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Category: Buddha Lessons / Mindfulness

Ocean Wave

Let go of all notions, all thoughts, all ideas Allow the wave of self to dissolve back into the ocean of infinite awareness…

Koan of Acceptance

  It is not: “How do I accept this?” It is: “How did I accept this?”     I would love to see your responses in the comments! I’ll give you mine in a few weeks…

Happy and Fun

  Sometimes people forget the spiritual path is happy and fun… If you’re practicing and it’s not happy or fun, then perhaps it’s time to do something different. Instead of trying so hard to be spiritual, concentrate on connecting with your inner Joy and create a life that is happy…

Right Now

  You cannot have the past to change. You cannot have the future to hold. All you can have is the present – And you already have it, right now.

Nobody

  I am nobody Although sometimes because of the things Eternity does through me, People think I am Somebody. Being Somebody is hard. All the ideas, concepts, and expectations pushed upon me from outside, and if I believe for even a second that I am Somebody, Those ideas, concepts, and…

Through the Door

  Liberation is only the beginning Once you are free from suffering caused by attachment There are endless, beautiful planes of Awareness to explore. To get through the door, You must release all baggage. There is no room under the seat There are no overhead bins No cargo area. No…

Eternity Speaks

Eternity speaks to us through the heart. Our challenge is to learn how to listen when the mind is chattering away. The ego knows habits and fears, and acts out of self-preservation. The heart knows only love. The heart seeks nothing because it is everything – it is Unity –…