There is always one more thing to do, one more experience to have, one more person to meet, one more place to go. This is both the good news and the bad news. We are fortunate to live in a time when we have so many options. We can travel…
The colony sprang to life almost overnight from just a few survivors. The structures they built swelled as the tribe expanded. Just as their new world matured, a flood of salt water broke down their outer walls. They fought valiantly to maintain their position, but had to take refuge in…
There are no words to describe Enlightenment. We can use concepts to allude to the state of Awakening, to God-Realization, to Self-Realization. That last one, Self-Realization is rather ironic since it’s realizing there is no Self. We can say it is a state of Unity, of ultimate bliss and peace;…
At some point, I don’t know where or when, I picked up the idea that spiritual teachers should teach for free, that if a spiritual teacher charged money, then it was no longer spiritual. Like I said, I don’t know where this idea came from, but it seems to be…
The benefits of meditation and mindfulness are best discovered through personal experience. When done correctly, meditation brings clarity, joy, and peace. Through consistent practice, the mind becomes stronger and we are able to handle the constant changes life brings with greater ease and grace. The studies have shown these positive…
Whatever our current goals are, when we dig beneath the surface, we all simply want to be happy. Based on an ancient teaching in modern terms, here are 8 steps to Bliss… Recognize the transient nature of this world. Nothing here lasts, including our bodies, our actions, and our experiences.…
Every night my body turns and turns and turns, hunting for a comfortable position. Exhaustion finally takes over, and I drift off to sleep… for about twenty minutes. Then the turning begins again. At dawn, the sunlight wakes me from my half-asleep, somewhat restful state. And I smile. It’s not…
We appear in this body, in this set of circumstances only once. This life is unique. The aggregates composing what we call the jiva or soul bounces from life to life, yet our personality structure and what we face right now, happens in its own unique moment in time. When…