My elbow has not quite healed, so instead of writing, I’ve taken a clip from my class on Saturday and turned it into a short video for you. (In case you’re wondering, apparently I have tennis elbow, even though I don’t play tennis. Well, occasionally, I’ll play Wii tennis, but I haven’t in quite a while. The elbow is much better, but not done healing yet.)
Enjoy!
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THANK YOU!
Excellent advice. Thank you. I tried it today and it was so delightful to let go of trying so hard to control my mind.
What a beautiful picture-audio of the teachings! It was like a getaway for my mind as I listened and gazed at the photos. Thank you!