At some point, I don’t know where or when, I picked up the idea that spiritual teachers should teach for free, that if a spiritual teacher charged money, then it was no longer spiritual. Like I said, I don’t know where this idea came from, but it seems to be…
Whatever our current goals are, when we dig beneath the surface, we all simply want to be happy. Based on an ancient teaching in modern terms, here are 8 steps to Bliss… Recognize the transient nature of this world. Nothing here lasts, including our bodies, our actions, and our experiences.…
Every night my body turns and turns and turns, hunting for a comfortable position. Exhaustion finally takes over, and I drift off to sleep… for about twenty minutes. Then the turning begins again. At dawn, the sunlight wakes me from my half-asleep, somewhat restful state. And I smile. It’s not…
We appear in this body, in this set of circumstances only once. This life is unique. The aggregates composing what we call the jiva or soul bounces from life to life, yet our personality structure and what we face right now, happens in its own unique moment in time. When…
When we planned the spiritual retreat to Lake Tahoe, a few of us decided to drive there from Southern California. As plans came together, I kept getting a quiet yet persistent nudge that I needed to make a stop along the way. I examined a map and felt the call…
During my classes at Dharma Center, I often get many questions that ultimately relate to the Energy Body, also known at the subtle-physical body. This part of us is contained by our most powerful sense-organ, the mind. Join me this month to learn all about your 6th sense and more!
As practitioners who live and work in the world, it is important for us to take time to retreat. This month a small group of eight made the journey to Lake Tahoe where we shared a retreat house. As the excitement from the day of travel through freezing rain and…
My elbow has not quite healed, so instead of writing, I’ve taken a clip from my class on Saturday and turned it into a short video for you. (In case you’re wondering, apparently I have tennis elbow, even though I don’t play tennis. Well, occasionally, I’ll play Wii tennis, but…
Color erupts on the desert floor Yellow, purple, white framed by green The winter rain washed it all clean Fragrance from delicate blossoms Paints the air – sweet Strangers meet behind camera eyes Capturing a moment of Spring’s glory On the march, fuzzy coats Supported by tiny feet Hungry mouths…