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Turiya Dhara Posts

Pay Attention

[October 2023 – Dharma Center Mindfulness Tip] Pay attention when you embark upon new adventures, and when you are in the monotony of maintenance, pay attention.  Whether you are planning and building or if things are ending and you are saying goodbye, pay attention. Pay attentionin moments of confusion and fear  Pay attention in moments of…

The Importance of Why

[September 2023 – Dharma Center Mindfulness Tip] In an attempt to make sense of ourselves, the world, and our place within it, we often seek to know “why.” This retrospective analysis results in only a temporary egoic satisfaction. If we look at any situation long enough, the reasoning we came…

Promise of Joy

[August 2023 – Dharma Center Mindfulness Tip] Our society holds the promise of joy out in front of us like a carrot on a stick. We’re told we can be happy when … when we finish our degree, when we land the high paying job, when we buy the house,…

Aligned Action

[June 2023 – Dharma Center Mindfulness Tip] Every year around this time, the air currents form coastal eddies which create a thick layer of fog stretching from the coast towards the foothills. We call it May Gray and June Gloom. On most days, the inland valleys will clear by the…

The Variable

[May 2023 – Dharma Center Mindfulness Tip] We always want to know what happens next. Our mind concludes that if we know what is next, we can control our life and circumstances. Or at least we can put ourselves in the right place at the right time to get what…